Therapy from a Space That Suits You

Our secure telehealth platform allows you to connect with our expert clinicians from the comfort, convenience, and privacy of your own home or office.

Telehealth session illustration

How Telehealth Works

Telehealth is a simple and secure way to receive mental health care through video conferencing. The technology is easy to use—before your appointment, we’ll email you a secure link. Simply click the link at your scheduled time to join the private video call with your psychologist.

If you're unable to connect via video, we can conduct the session by voice-only call. For our younger clients, session times may be adjusted to ensure they remain engaged and comfortable.

Book a Telehealth Session

Benefits of Online Therapy

Telehealth offers a flexible and effective way to access mental health support that fits your life.

Accessibility

Receive support from anywhere, eliminating travel time and barriers to care.

Comfort & Privacy

Attend sessions from a space where you feel most comfortable and secure.

Flexibility

Easily fit therapy into your busy schedule with more appointment options.

Proven Effectiveness

Research shows telehealth is as effective as in-person therapy for many conditions.

Secure & Confidential

Your privacy is our top priority. We use a secure, standards-compliant platform for all our telehealth sessions to ensure your data and conversations are fully protected and confidential.

What You'll Need

Getting started with online therapy is simple. Here’s a quick checklist to ensure you’re ready for your session.

A stable internet or phone connection.
A computer, tablet, or smartphone (with enough charge for about an hour).
A camera for video sessions is ideal, but we can conduct audio-only sessions by phone if needed.
A working microphone on your device.
A quiet, private space where you will not be interrupted.