Continuing Practice

The Continuing Practice sessions run monthly and are aimed at clients who have previously attended our Group Sessions.

Session Details

Below are some details on the Continuing Practice sessions. We hope this covers everything but if not please reach out using our contact page.

Session Content

We will build on the foundational practices of mindfulness that were introduced during the Group Course. Each session will go a little deeper into topics already covered and will be self-contained.

Eligibility

Generally we expect participants to have completed at least one of our Group Sessions before joining the Continuing Practice. This ensures that all members have a foundational understanding of the topics covered. If, however, you feel that you have covered the background material elsewhere and would like to attend please get in touch.

Frequency and Duration

These sessions run monthly, typically on a weekend. Each session lasts approximately 2 hours.

Pricing

Each session is priced at $100 on a no commitment basis. This must be paid 24 hours prior to the session. We also offer a 50% discounted rate for clients who book 10 sessions in advance. This is $500 and must be paid prior to the first session.

Refunds

No commitment payments can be cancelled up to 24 hours before the session for a full refund. After this time no refunds will be provided. Prepaid packages are non-refundable once you have attended your first session.

Missed Sessions

If you are unable to attend a session, you can transfer your booking to a future session provided you give at least 24 hours notice. Prepaid packages can be used for any future session within 12 months of purchase.

Medicare

These sessions are not Medicare supported so there is no rebate available.

GP Referral

No GP referral is necessary to attend these sessions.