Dr. Dipti McGowan

Dipti is the Principal Psychologist at Insight Works and has extensive experience supporting clients of all ages and backgrounds. She creates a professional and compassionate environment where people feel safe, respected, and supported in working towards greater wellbeing and quality of life.

Drawing on evidence-based therapies, Dipti helps individuals and groups reduce distress, build resilience, and gain deeper understanding of their life experiences. Her approach is both empathetic and practical, empowering clients to make meaningful changes and live more fulfilling lives.

In addition to seeing clients with a broad range of presentations, Dipti has a specific interest in clients affected by cancer. Her PhD research focused on the role of psychological interventions aimed at reducing stress and improving quality of life for those facing a cancer diagnosis. Read more about support for people affected by cancer and their families.

Dipti offers a range of ways to connect, so you can choose what feels right for you. Sessions can take place in a comfortable and welcoming therapy room, outdoors surrounded by nature, online via video for ease and flexibility, or by phone if technology access is limited.