Dr. Dipti McGowan

Dipti is the Principal Psychologist at Insight Works and has extensive experience supporting clients of all ages and backgrounds. She creates a professional and compassionate environment where people feel safe, respected, and supported in working towards greater wellbeing and quality of life.

Drawing on evidence-based therapies, Dipti helps individuals and groups reduce distress, build resilience, and gain deeper understanding of their life experiences. Her approach is both empathetic and practical, empowering clients to make meaningful changes and live more fulfilling lives.

Dipti is a Clinical Psychologist and holds a PhD focused on the role of mindfulness and self-compassion in supporting people affected by cancer.